Try this easy to make Spanish Baked Eggs recipe if you have guests staying over if you want to make an impression

Spanish Baked Eggs are the perfect menu item for B&B owners as well, easy to put together while freeing your hands up for the toast.

We love egg recipes; we must buy about four dozen per week using them in cooking anything from tasty cupcakes, delicious omelettes to Spicy Indian Egg Curry. 

A True Breakfast of Champions and Those with an Active Lifestyle

Not only are they delicious they’re low in sugar which means that the energy you’ll get from these Spanish Baked Eggs will be a longer lasting fuel throughout the day without the sugar spikes.

These Athletes wouldn’t eat a low-carb, high-fat diet if they saw no benefit or science suggested otherwise.

Spanish Eggs Breakfast Delicious and Spicy
5 from 1 vote
Print Recipe

Spanish Baked Eggs - Easy All In One Breakfast

Using many ingredients that a lot of home chefs have on hand these Spanish Baked Eggs are easy to put together for a special breakfast.

Course Breakfast
Cuisine Spanish
Prep Time 10 minutes
Cook Time 20 minutes
Total 30 minutes
Servings 2 People
Calories 324 kcal

Ingredients

Method

  1. Preheat your oven to 200C/390F

  2. Heat the olive oil in a frying pan over medium heat

  3. Add the chorizo sausage, cumin and paprika to the frying pan the saute for five minutes until the chorizo is cooked through.

  4. Add the tomatoes to the mix in the frying pan and saute for another 5 minutes until the tomatoes are soft

  5. Put the capsicum, pepper and salt in the frying pan with the tomatoes and mix through

  6. Remove the frying pan from the heat and spread the mixture into four oven-safe bowls (like the ones in the picture)

  7. Make a hole in the centre of the mixture and crack one egg into each bowl.

  8. Sprinkle the manchego cheese and p[arsley over each one.

  9. Place the bowls in the oven and cook for 5-10 minutes (depending on how you like your eggs)

  10. Remove from the oven and serve.

Nutrition Facts
Spanish Baked Eggs - Easy All In One Breakfast
Amount Per Serving
Calories 324 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 327mg 109%
Sodium 1102mg 46%
Potassium 920mg 26%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 10g
Protein 14g 28%
Vitamin A 30.5%
Vitamin C 46.3%
Calcium 17.7%
Iron 33.9%
* Percent Daily Values are based on a 2000 calorie diet.

If you want more servings of these Spanish Baked Eggs, just adjust the serve amounts in the recipe card above.