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Why Eat More Fibre & A Skinny Smoked Salmon Hummus Dip
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Calories:
Author:
Matt Dobson
Ingredients
400
gm can cannellini beans
drained and rinsed
200
gm smoked salmon
1
lemon
juice only
30
gm water
5
gm fresh dill
pepper to taste
Instructions
TM Instructions Method
Place all ingredients except the dill in a TM. Blend 10 sec/Speed 9.
Scrape down the bowl. Blend 1 min/ Speed 6.
Add the roughly chopped dill. Blend 10 sec/Speed 7.
Refrigerate until required.
Food Processor Method
Place all ingredients except the dill in a food processor.
Process until smooth.
Add the roughly chopped dill.
Pulse.
Refrigerate until required.