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Maple Syrup Lamb Shanks - Slow Roasted in the Oven
A slow roast Maple Syrup coated Lamb Shank recipe that makes a Delicious meal any time of year. Easy to roast in the oven.
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Course:
Dinner
Cuisine:
Italian
Prep Time:
5
minutes
minutes
Cook Time:
6
hours
hours
Total Time:
6
hours
hours
5
minutes
minutes
Servings:
4
people
Calories:
Author:
Matt Dobson
Ingredients
4
whole
Lamb Shanks
1
Onion
4
cloves
Garlic
1
cup
Beef Stock
.5
cup
Maple Syrup
4
Star Anise
1
Shallot
1
tbsp
Corn Flour
.24
cup
Water
Metric
-
Us "Imperial"
Instructions
Preheat oven to 125C/260F.
Throw all the ingredients in a baking tray except the cornflour and water.
Cover the tray tightly with foil and bake in the oven for about 5-6 hours.
The shanks are cooked when the meat is falling off the bone. Take the lamb shanks out of the oven and keep warm.
Strain the liquid into a saucepan.
Remove the star anise and blitz the sauce with a stick blender.
Put the sauce on the stove to boil and reduce. Reduce the sauce until the volume has halved.
Mix cornflour and water and stir through the gravy. Simmer on the stove until thickened.
Pour the gravy over the lamb shanks and serve with fried shallot to garnish and mashed potato.