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Apple Pie Chia Pudding – Super Food Breakfast
Nutritional value does not include the optional topping.
5
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Prep Time:
5
minutes
minutes
Servings:
4
Calories:
79
kcal
Author:
Matt Dobson
Ingredients
260
ml
almond milk
1
green apple
2
pitted dates
3
Tbs
chia seed
30gms
1/2
tsp
cinnamon
1/4
tsp
ground ginger
1
tsp
vanilla essence
Topping
8
slices
apple pie apples
unsweetened
6
Tbs
Granola
Instructions
Quarter the apple and remove the seeds.
Add the milk, apple, dates, cinnamon, ginger and vanilla to a blender and liquify.
Stir the chia seeds through the apple mixture by hand.
Pour the pudding into 4 small glasses.
Refrigerate the pudding for at least one hour or overnight.
Optional Topping to Serve
Add two slices of apple to the top of the pudding glasses and sprinkle with 1 1/2 Tbs of granola.
Serve
Nutrition
Serving:
1
g
|
Calories:
79
kcal
|
Fat:
3
g